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One thing that increases the protection of the skin from premature aging is applying a natual skin care product includes the same antioxidants your body builds. CoenzymeQ10 is a great example, which is one of the most potent natural antioxidants produced by your skin cells but even the one that's depleted the quickest.
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Citrus fruitCantaloupeGreen peppersBroccoliCabbage
Some Ascorbic acid Sources Are: Vitamin C Uses Antioxidants help reduce age relater damage to cartilage. Some doctors recommend taking Vitamins A, C, E and Selenium in reducing the pain and regarding arthritis. Can't hurt to utilize. ACE Cure for Arthritis
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